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Your personal nutritional advice
About Me
A conscious diet and an active lifestyle make us more productive and give us the energy for everyday life.
As a professional nutritionist, I always find it fascinating to experience how much positive effects a healthy and balanced diet has on the well-being of my customers.
I would also like to help you find your way to an optimal diet that is easy to implement in everyday life.
It doesn't matter whether you are simply aiming for weight loss or want to optimize your athletic performance - I will help you to achieve your goals.
My Services
Diet change
Diet and Weight Loss Strategy
Low carb diet
Keto diet
Athlete nutrition to optimize performance
Nutrition plan for hypertrophy and cutting phase
My Approach
I am in favor of a flexible diet where everything is allowed. Nobody should suffer to achieve the goal set. It is very important to me that a nutrition plan is easy to implement in everyday life.
Nothing is forbidden with me. I want my customers to have a positive attitude towards nutrition. This is the only way to achieve a long-term change in diet, which will continue to be lived after our cooperation.
Every human is unique! Therefore, I create nutritional recommendations that are tailored to your individual needs.
How does it work Advisory?
I offer different consulting packages to meet your needs.
Every consultation starts with a FREE telephone conversation in which your concerns are discussed - Duration: approx. 45 min. Here it is also determined which consulting package is best suited for you.
In order to achieve sustainable success, it is important to understand that the advisory steps of a package should mostly be repeated. The consultation cycle of a package lasts approximately one month. I recommend going through the consultation cycle at least 3 times. So I can analyze your progress very well and further optimize your diet. Therefore I offer 15% when booking 3 months DISCOUNT on my packages.
During the consultation, I am of course always available to answer your questions via WhatsApp or email. Even after completing a consulting package, you can contact me - I won't let anyone down.
On-line advisory
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SINGLE PRICE for 1 month 90 €
A consultation cycle lasts 1 month and includes:
Body analysis: You record your body measurements in a questionnaire according to my instructions.
Evaluation of your data. Duration approx. 45 minutes
Together we will create your action plan - tailored to your needs and easy to implement. Duration approx. 60min
Personal advisory
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SINGLE PRICE for 1 month 135 €
A consultation cycle lasts 1 month and includes:
Body analysis part 1: You will receive a questionnaire to fill out before your first personal appointment on site.
Body analysis Part 2: Detailed body analysis on site. All your body data is recorded here, including a body fat analysis and images.
Evaluation of your data.
Together we will create your action plan - tailored to your needs and easy to implement.
Nutritional coaching for athletes
Proper nutrition plays a very special role in athletes. Top performance can only be achieved with the right diet.
With a balanced diet, an athlete can optimize many things, including:
Better storage of energy
Higher activity time or longer training units
Faster regeneration
Reduction of tiredness and illness
Reduction of the risk of injury
Every accomplished athlete should therefore constantly optimize their diet in order to achieve a higher level of performance. There are different things to consider and questions to answer for each sport. For example: When should how many calories be consumed? In what composition should these be consumed - proteins, carbohydrates, fats? What nutrients does the athlete need for his sport?
To help you answer these questions, I also offer nutritional coaching for athletes (prices on request). I would be happy to support you with targeted nutrition control on the way to your goals.
Let us discuss your goals in a personal conversation!
Make an appointment for the first meeting now.
I'm looking forward to your message!
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How does it work Advisory?
Kontakt
I offer different consulting packages to meet your needs.
Every consultation starts with a FREE telephone conversation in which your concerns are discussed - Duration: approx. 45 min. Here it is also determined which consulting package is best suited for you.
In order to achieve sustainable success, it is important to understand that the advisory steps of a package should mostly be repeated. The consultation cycle of a package lasts approximately one month. I recommend going through the consultation cycle at least 3 times. So I can analyze your progress very well and further optimize your diet. Therefore I offer 15% when booking 3 months DISCOUNT on my packages.
During the consultation, I am of course always available to answer your questions via WhatsApp or email. Even after completing a consulting package, you can contact me - I won't let anyone down.